Weigh In record (no journal entry) for 03 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 87.19g | Prot: 69.47g | Carbs: 212.72g.
Lunch: 豆腐, 素食燉蔬菜湯, 水煮蛋, 維力 大乾麵(地獄辣椒), 呷尚寶 奶茶（中）, 炸薯餅（冷凍）, 荷包蛋, 白吐司, 7-11 青醬野菇義大利麵. Snacks/Other: 清心福全 無糖珍珠鮮奶茶. more...
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steady weight
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