Weigh In record (no journal entry) for 02 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 52.74g | Prot: 60.95g | Carbs: 229.79g.
Breakfast: 蛋糕, 紅豆麵包, 牛奶. Lunch: 紅豆湯, 貝特覓 壽喜燒牛肉. Dinner: 連珍 芋泥球, 阿美麻糬 花生小麻糬. more...
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steady weight
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