Weigh In record (no journal entry) for 01 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 56.15g | Prot: 75.41g | Carbs: 416.82g.
Breakfast: 麵包餡料（乾粉混合）, 炒麵, 禎祥 港式蘿蔔糕, 梁家瘋味 港仔臘腸蘿蔔糕, 7-11 港式油雞, 7-11 港式蠔油鳳爪. Snacks/Other: 珍珠, 泰山 仙草凍, 蛋糕. more...
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steady weight
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