Weigh In record (no journal entry) for 10 May 2021
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 10.91g | Prot: 200.24g | Carbs: 22.55g.
Breakfast: 양배추찜, 닭가슴살. Lunch: 닭가슴살. Dinner: 양배추, 닭가슴살. Snacks/Other: 커클랜드 냉동야채믹스, 닭가슴살, 닭가슴살. more...
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Gaining 13.3 kg a Week
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JAEIK SIM's Weight History
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