Weigh In record (no journal entry) for 09 May 2021
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92.5 kg
Lost so far: 4.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.20g | Prot: 38.15g | Carbs: 119.62g.
Breakfast: Hershey's Special Dark 60% de Cacau. Lunch: Suco de Maracujá, Só Comer Lasanha de Frango. Snacks/Other: Melancia. more...
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Losing 1.3 kg a Week
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nanedasilva's Weight History
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