Weigh In record (no journal entry) for 09 May 2021
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111.4 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 55.05g | Prot: 47.62g | Carbs: 194.71g.
Breakfast: Coffee (Brewed From Grounds), Cucumber, HEB Turkey Breast Mesquite Smoked, Bell Peppers, Cheddar or American Type Cheese, Seasoned Croutons, Ranch Salad Dressing, Lettuce. Lunch: Cornbread (from Mix), Onions, Knorr Chicken Flavor Bouillon, Campbell's Cream of Celery Soup, Campbell's Cream of Chicken Soup, Chicken Meat (Stewing, Stewed, Cooked), Carrots, Noodles. Dinner: Cooked Summer Squash (Fat Not Added in Cooking). Snacks/Other: Great Value Tropical Trail Mix, Pop Weaver Light Butter Microwave Popcorn. more...
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stevenelli's Weight History
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