Weigh In record (no journal entry) for 09 May 2021
|
86.0 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 29.00g | Prot: 45.11g | Carbs: 154.52g.
Breakfast: Sugar, Tetley Tea with Semi-Skimmed Milk, Tesco Cornflakes. Lunch: Morrisons Yorkshire Pudding, Green Peas (Frozen) , Carrots , Broccoli , The Vegetarian Butcher Little Willies. Dinner: Muller Light Toffee Yogurt, Monster Munch Pickled Onion Crisps (35g), The Laughing Cow Light Cheese Triangle, Tesco Salt & Black Pepper Crackers. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaymimauk's Weight History
|