Weigh In record (no journal entry) for 09 May 2021
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98.4 kg
Lost so far: 9.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 59.65g | Prot: 57.58g | Carbs: 233.12g.
Breakfast: Coca-Cola Coca-Cola Zero, Şölen Greta Zeytinli Dağ Kekikli Kraker, Mücver. Snacks/Other: Siyah Zeytin, Coca-Cola Coca-Cola Zero, Yoğurt, Çoban Salatası, Kıymalı Bezelye, Pirinç Pilavı, Pide Ekmeği, Tam Buğday Ekmeği, Biber Dolması, Mücver, Mercimek Çorbası. more...
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steady weight
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ercanülker's Weight History
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