Weigh In record (no journal entry) for 09 May 2021
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59 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 28.26g | Prot: 59.52g | Carbs: 54.87g.
Breakfast: Yoplait Yogurt Griego sin Azúcar , Huevo Revuelto, Bimbo Pan Tostado Doble Fibra. Lunch: Consomé de Pollo, Carne de Pavo (Cocida, Asada). Dinner: FUD Jamón Americano, Bimbo Pan Tostado Doble Fibra. more...
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Losing 1.5 kg a Week
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Verde Mint's Weight History
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