Weigh In record (no journal entry) for 09 May 2021
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71.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.34g | Prot: 23.52g | Carbs: 83.75g.
Breakfast: Хлеб, Омлет или Яичница. Lunch: Акконд Тортимилка, Макароны с Фаршем. Dinner: Красная Цена Пряники Звёздные, Чай с Сахаром. Snacks/Other: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм. more...
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Losing 2.1 kg a Week
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sofokl01's Weight History
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