Weigh In record (no journal entry) for 09 May 2021
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 46.92g | Prot: 42.67g | Carbs: 43.47g.
Breakfast: Pasta de Amendoim, Queensberry Geléia de Frutas Vermelhas, Visconti Torrada Multigrãos, Melitta Café sem Açúcar. Lunch: Queijo Mozzarella, Sadia Blanquet de Peru (20g), Sadia Salsicha, Ovo. Dinner: Bordon Salsicha Ao Molho, Rúcula, Ovo. Snacks/Other: Hershey's Special Dark 60% de Cacau, Pipoca Branca (em Óleo). more...
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Gaining 1.8 kg a Week
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cristianes's Weight History
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