Weigh In record (no journal entry) for 09 May 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 39.17g | Prot: 51.53g | Carbs: 219.30g.
Lunch: Banane, Käsekuchen. Dinner: MAMA Spargelsoße, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenschnitzel. Snacks/Other: Banane, Erdbeeren. more...
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Gaining 0.7 kg a Week
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