Weigh In record (no journal entry) for 09 May 2021
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85.4 kg
Lost so far: 25.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 60.63g | Prot: 73.14g | Carbs: 212.93g.
Breakfast: Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sodexo Putenroulade mit Ziegenfrischkäse, Geteockneten Tomaten auf Maisgemüse, Spargelcremesuppe. Dinner: Biscotto Knusprige Waffelbecher, Gelatelli Premium Eierlikör, Herforder Pils. Snacks/Other: Quarktorte, Butterkuchen, Belbake Streuselkuchen Apfel, Danone Fruchtzwerge, Krombacher Radler Alkoholfrei, Kaffee. more...
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Losing 4.9 kg a Week
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bökelberg's Weight History
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