Weigh In record (no journal entry) for 09 May 2021
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45 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 37.05g | Prot: 37.55g | Carbs: 173.98g.
Lunch: Tofu Frito, Zumo de Limón, Tomates, Gourmet Salsa de Soya, Arroz Blanco. Dinner: Té (Infusión), Traverso Sucedáneo de Jugo de Limón, Lider Hallulla Especial. Snacks/Other: Galletas de Mantequilla, Naranjas, Plátano, Colun Manjar. more...
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1206 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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moizefalaa's Weight History
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