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Katana99na
Journal
09 May 21
Katana99na's Journal, 09 May 21
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Weigh In record (no journal entry) for 09 May 2021
118.3 kg
Lost so far:
10.2 kg
.
Still to go:
60 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 May 2021:
412 kcal
Fat: 11.57g | Prot: 19.01g | Carbs: 61.40g.
Breakfast:
Овсянка с Фруктами, Кофе с Молоком, Омлет с Молоком.
Dinner:
Вода, Огурец (без Кожуры), Черемша.
Snacks/Other:
Свежевыжатый Апельсиновый Сок.
more...
3085 kcal
Exercise:
Treadmill - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Katana99na's Weight History
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