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劉甄姐
Journal
09 May 21
劉甄姐's Journal, 09 May 21
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美食是生活必需品,
要吃也要動啦!
這週母親節,
下週兒子生日,
呵!
吃不完的美食日,
平日只好收斂嚕!
50.6 kg
Lost so far:
7.6 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
1570 kcal
Fat: 94.10g | Prot: 33.96g | Carbs: 144.75g.
Breakfast:
水煮蛋, 水煮蛋, 亞尼克 生乳捲, 堯平 巧克力布朗尼.
Lunch:
控肉, 老鍋 螞蟻上樹, 老鍋 螞蟻上樹.
Snacks/Other:
雙葉 紅豆牛奶冰棒.
more...
1407 kcal
Exercise:
跑步機3.3 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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劉甄姐's Weight History
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