劉甄姐's Journal, 09 May 21

美食是生活必需品,
要吃也要動啦!
這週母親節,
下週兒子生日,
呵!
吃不完的美食日,
平日只好收斂嚕!
50.6 kg Lost so far: 7.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1570 kcal Fat: 94.10g | Prot: 33.96g | Carbs: 144.75g.   Breakfast: 水煮蛋, 水煮蛋, 亞尼克 生乳捲, 堯平 巧克力布朗尼. Lunch: 控肉, 老鍋 螞蟻上樹, 老鍋 螞蟻上樹. Snacks/Other: 雙葉 紅豆牛奶冰棒. more...
1407 kcal Exercise: 跑步機3.3 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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劉甄姐's Weight History


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