Weigh In record (no journal entry) for 09 May 2021
|
94 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2825 kcal
|
Fat: 103.60g | Prot: 130.97g | Carbs: 322.01g.
Breakfast: Carrefour Confiture Reine-Claude, Beurre de Cacahuètes, Baguette, Myprotein Creatine Monohydrate , Café, Bernard Gaborit Lait Cru, Isostar Whey Proteine. Lunch: Huile d'Olive, Noix de Coco Séchée, Oignons, Poireaux, Fenouil, Carottes, St Mamet Ananas Tranches, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Fromage Feta, Maille Moutarde au Miel, Carrefour Vinaigre de Cidre, Huile d'Olive, Pomme, Carottes, Endive, Vin de Table Rouge, Camembert, Baguette. Snacks/Other: Jacquot Pâte de Fruits , Isostar Whey Proteine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tulsadum's Weight History
|