Weigh In record (no journal entry) for 09 May 2021
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 54.26g | Prot: 174.67g | Carbs: 327.18g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Simply Market Grana Padano, Cirio I Pomodorini , Barilla Pasta. Dinner: Prozis Diet Bar Chocolate Chip, Simply Market Grana Padano, Panificio di Nicola Pane Low Carb, Orogel Virtù di Zuppa Leggerezza. Snacks/Other: Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Feeling Ok Savoiardo al Cacao, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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