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yeeey turun lagi alhamdulillaaah
semoga pas hari raya bisa 51 kg aaamiiin🥲
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 10.73g | Prot: 42.76g | Carbs: 98.48g.
Breakfast: Ikan Sarden dalam Minyak (Kalengan), Nasi Putih, Telur Rebus. Dinner: Sambal Goreng, Nasi Kuning, Sayur Campuran, Udang (Karang) Rebus atau Kukus. more...
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Losing 1.4 kg a Week
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Nur Haniifah's Weight History
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