Weigh In record (no journal entry) for 09 May 2021
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69.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 104.20g | Prot: 73.83g | Carbs: 24.09g.
Breakfast: Fragole Fresche (Inran), Sibamba Burro di Arachidi, Milbona Yogurt alla Greca 10%, Conad Nocciole Pelate e Tostate, Plumcake cheto. Lunch: Melanzane Fritte, Carne Macinata (90% Magra / 10% di Grassi), Esselunga Salsa di Pomodoro, Zucchine (Scure), Piadina di fibra light, Olio Extra Vergine di Oliva. Dinner: Sole Mozzarella Nuvoletta, Esselunga Insalata Mista, Grana Padano Grana Padano. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Conad Nocciole Pelate e Tostate. more...
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Losing 2.8 kg a Week
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danytirry's Weight History
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