Weigh In record (no journal entry) for 09 May 2021
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74.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 86.33g | Prot: 148.91g | Carbs: 376.03g.
Breakfast: Fragole, Bio Extreme Hydro Extreme Gusto Gianduja, Melinda Mela, Banana, Farina di Avena Integrale, Yogurt Greco Bianco, Uova Bio, Fage Fruyo 0% Pera. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Peperoni Rossi Dolci, Orata, Alce Nero Penne Rigate di Farro. Dinner: Haribo Orsetti d'oro, Haribo Orsetti d'oro, Haribo Miami Frizzi, Net Integratori Vb Micelle Xl, Fagiolini Bolliti, Le Naturelle Uova Bio, Pizza Margherita. Snacks/Other: Nature Valley Protein Peanut & Chocolate, Coni Gelato (Wafer), Gelato al Pistacchio, Mangiar Sano Crostatina Albicocca , Tassoni Cedrata (180ml), Fragole, Haribo Orsetti d'oro. more...
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Gaining 1.4 kg a Week
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ratchet2012a's Weight History
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