Weigh In record (no journal entry) for 09 May 2021
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90.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 26.45g | Prot: 65.87g | Carbs: 76.80g.
Breakfast: Кофе Эспрессо. Lunch: Каравай Лепешка Узбекская с Кунжутом, Лагман. Dinner: Творог 5%, Савушкин Продукт Йогурт Греческий 2%. more...
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Gaining 2.8 kg a Week
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СергейК77's Weight History
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