Weigh In record (no journal entry) for 09 May 2021
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43.2 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 41.62g | Prot: 63.97g | Carbs: 293.55g.
Breakfast: Esselunga Bio Mix di Semi, Fage Yogurt Greco Total 0% , Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Deluxe Torta Sbrisolona , Dolciando & Dolciando Torta Gelato Saint Honorè, Zabaione, Esselunga Gnocchetti Freschi di Patate, Patate al Forno, Focaccia Genovese. Dinner: Pomodori, Primia Insalata Iceberg. more...
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Losing 0.7 kg a Week
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