Weigh In record (no journal entry) for 09 May 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3958 kcal
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Fat: 123.33g | Prot: 126.20g | Carbs: 381.40g.
Breakfast: Agrarfrost Knusper Frites, Karlsquell Malzbier, Meine Metzgerei Frische Bratwurst Grob. Lunch: REWE Frei von H-Vollmilch Laktosefrei 3,5% Fett, ESN Massive Weight Gainer Chocolate Cream. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Springer Urvater , McDonald's McFlurry Smarties, Veltins V+ Curuba. more...
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Gaining 3.5 kg a Week
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Joschua123's Weight History
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