Weigh In record (no journal entry) for 09 May 2021
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 86.84g | Prot: 89.95g | Carbs: 211.15g.
Breakfast: Майонез, Батон, Жареное Яйцо. Lunch: Макдоналдс Кофе Гляссе, Макдоналдс Нагетсы , Макдоналдс Чизбургер. Dinner: Сохраним Традиции Свинина с Фасолью и Луком. Snacks/Other: Fruit-Tella Звери Mix. more...
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Gaining 2.3 kg a Week
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Shavinakris's Weight History
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