dodo.signorelli's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
50.8 kg Lost so far: 3.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1345 kcal Fat: 44.42g | Prot: 77.20g | Carbs: 137.88g.   Breakfast: Bontà di Parma Confettura Extra di Pere Essicate, Calleris Semi di Sesamo, Le Naturelle Albume d'uovo, Uovo, Caffè Espresso. Lunch: Mele Fuji, Pesoforma Barrette al Cioccolato Cuore Gusto Cocco. Dinner: Yomo Extra Pesca e Maracuja, Burro, Cipolle Rosse, Milbona Mozzarella Grattugiata, Uovo, Le Naturelle Albume d'uovo. Snacks/Other: Molinari Sambuca, Latte Arborea Yogurt Zero Grassi Ananas. more...
2255 kcal Exercise: Grocery Shopping - 30 minutes, Washing Car - 15 minutes, Hiking - 3 hours and 31 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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dodo.signorelli's Weight History


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