Weigh In record (no journal entry) for 09 May 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 48.77g | Prot: 73.83g | Carbs: 222.25g.
Breakfast: Mela, Myprotein Powdered Peanut Butter Stevia, Ventura Mandorle Sgusciate, Valsoia Yosoi Pesca e Maracuja, Molino Filippini Fiocchi di Avena. Dinner: Sammontana Torta Gelato Regina, Scotti Riso Integrale 10', Olio Extra Vergine di Oliva, Carote, I&J Filetti di Merluzzo . more...
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Gaining 2.8 kg a Week
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Simo_drg's Weight History
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