anuta_rogozina's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

62.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

1172 kcal

Fat: 50.94g | Prot: 62.78g | Carbs: 112.10g. Breakfast: Вафли Творожные. Lunch: Магнит Шашлык из Свинины Классический. Dinner: Сушки, Nestle Кит Кат Мини, Epica Йогурт с Фисташками 4,8%. more...

1753 kcal

Exercise: Walking (slow) - 2/mph - 4 hours and 30 minutes, Sleeping - 19 hours and 30 minutes. more...

Losing 13.3 kg a Week

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anuta_rogozina's Journal, 09 May 21

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anuta_rogozina's Weight History