Weigh In record (no journal entry) for 09 May 2021
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 17.38g | Prot: 21.36g | Carbs: 14.35g.
Breakfast: Крем-сыр с укропом, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Овсяноблин с сыром, Mlekara Sabac Сербская Брынза, Свежий Ряд Адыгейский Копчёный Сыр. more...
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Losing 4.9 kg a Week
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