Weigh In record (no journal entry) for 09 May 2021
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77.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 137.96g | Prot: 116.17g | Carbs: 319.23g.
Breakfast: Pancake, Pancake, Pancake, Pancake, Myprotein Protein Spread - Milk Chocolate 21%, Parmalat Latte Parzialmente Scremato, Jnutrition Whey Nut - Crema Proteica al Pistacchio, Myprotein Protein Spread - Milk Chocolate 21%, Jnutrition Whey Nut - Crema Proteica al Pistacchio, Servivita White Chocolate, Myprotein Protein Spread - Milk Chocolate 21%, Hero Marmellata Light Pesche. Lunch: Pane Italiano, Pomodori Ciliegini, Coop Pancetta Affumicata a Cubetti, Gustato Pesto alla Genovese senza Aglio, Barilla Pasta. Dinner: Rovagnati Prosciutto Cotto, Cameo Pizza Ristorante ai Funghi . more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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