Weigh In record (no journal entry) for 09 May 2021
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74.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.20g | Prot: 36.74g | Carbs: 78.55g.
Breakfast: Белый Хлеб, Борщ со Свининой, Чай с Сахаром. Lunch: Плов со Свининой. more...
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Gaining 3.5 kg a Week
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lyakina-1987's Weight History
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