Weigh In record (no journal entry) for 08 May 2021
|
95.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2355 kcal
|
Fat: 149.50g | Prot: 123.73g | Carbs: 108.78g.
Breakfast: Coca-Cola Soda, Plátano, Tamal, Tamal. Lunch: Aguacate, Carneli Pepperoni, Huevo Revuelto. Dinner: Bistec. Snacks/Other: Bolillo, Chorizo de Cerdo Italiano. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|