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看到了希望😋😋😋
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 89.76g | Prot: 126.88g | Carbs: 263.51g.
Breakfast: 香蕉, 肌肉小王子 燕麦片, 蒙牛 纯牛奶. Lunch: 煮熟的西兰花（新鲜）, 家家宜 美式杂菜, 巴沙鱼, 野三坡 三色糙米, 大米. Dinner: 火鍋. Snacks/Other: 农夫山泉 茶π. more...
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Losing 0.4 kg a Week
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