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gym: 1 hr 15. almuerzo con afectos.
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67.5 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 75.26g | Prot: 65.44g | Carbs: 157.01g.
Breakfast: SanCor Queso Cremoso Sancor, La Serenísima Leche Descremada, Mermelada, Tostadas de Pan Integral. Lunch: Huevos Rellenos, Flan de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Carne Asada. Snacks/Other: Exquisita Bizcochuelo de Chocolate. more...
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Losing 0.4 kg a Week
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