Weigh In record (no journal entry) for 09 May 2021
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 44.55g | Prot: 65.92g | Carbs: 111.70g.
Breakfast: 煮鸡蛋, 苹果, 煮熟的鸡蛋白. Lunch: 猪排骨, 葱油饼, 香蕉. more...
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Losing 0.9 kg a Week
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Mickey W's Weight History
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