Weigh In record (no journal entry) for 08 May 2021
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68.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 68.02g | Prot: 85.17g | Carbs: 177.87g.
Breakfast: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Oranges, Carrefour Lait Demi Écrémé, Banane. Lunch: Tiramisu, Saumon, Aubergine. Dinner: Huile d'Olive, Thon Rouge (Poisson), Glaces à la Vanille, Tarte à la Rhubarbe, Tomates Cerises, Kühne Cornichons à la Russe, Carrefour Saucisson à 'ail à L’Ancienne , Tomates, Endive, Sauce de Soja, Elle & Vire Carré Frais 0%, Avocat. Snacks/Other: Diego Jus d'orange. more...
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1834 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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estellea1's Weight History
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