NatNata's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

74.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1919 kcal

Fat: 87.18g | Prot: 65.64g | Carbs: 207.09g. Breakfast: Круассан, Капучино. Lunch: Пицца с Ветчиной и Грибами, Пиво, Сухой Жареный Миндаль (без Соли). Dinner: Сырная Пицца с Овощами (Тонкая Корочка). Snacks/Other: Мороженое. more...

2315 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 1 hour, Sleeping - 6 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours. more...

Gaining 0.7 kg a Week

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NatNata's Journal, 08 May 21

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