gezinenhesap's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

71 kg Lost so far: 17 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

555 kcal

Fat: 29.08g | Prot: 21.62g | Carbs: 53.69g. Breakfast: Zeytin, Domatesler, Yumurta Omleti. Dinner: Pirinç Pilavı, Tas Kebabı. Snacks/Other: Muz. more...

1860 kcal

Exercise: Exercise Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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gezinenhesap's Journal, 08 May 21

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gezinenhesap's Weight History