Weigh In record (no journal entry) for 08 May 2021
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50.5 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3186 kcal
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Fat: 149.24g | Prot: 79.82g | Carbs: 400.90g.
Dinner: Et ve Ispanaklı Lazanya, Ekmecik Kepekli Ekmek, Beyaz Ekmek, Ev Yapımı Yoğurt, Karışık Kızartma. Snacks/Other: Islak Kek, Yeşil Erik. more...
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Gaining 0.6 kg a Week
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özümmmmm's Weight History
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