Weigh In record (no journal entry) for 08 May 2021
|
74 kg
Lost so far: 44 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 56.27g | Prot: 89.75g | Carbs: 203.01g.
Dinner: Banvit Hindi Füme , Tavuk Döner, Bulgur Pilavı. Supper: Superfresh Ton Balığı , Izgara Köfte, Pirinç Pilavı, Keçiboy, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 7347.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gokselgokceng's Weight History
|