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Nathalia Castellani
Journal
08 May 21
Nathalia Castellani's Journal, 08 May 21
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06/05
62.9 kg
Lost so far:
2.3 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
536 kcal
Fat: 17.46g | Prot: 30.31g | Carbs: 57.67g.
Breakfast:
Melitta Café sem Açúcar.
Lunch:
Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Cenouras Cozidas, Quiabo Cozido, Urbano Arroz Integral tipo 1.
more...
1703 kcal
Exercise:
Hiking - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Nathalia Castellani's Weight History
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