Weigh In record (no journal entry) for 08 May 2021
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110 kg
Lost so far: 17.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 44.61g | Prot: 73.86g | Carbs: 164.32g.
Lunch: Habib's Esfiha de Calabresa, McCain Batata Pré-Frita Congelada, Quero Feijão Preto, Camarão no Forno ou Grelhado, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Habib's Esfiha de Carne, Habib's Esfiha de Frango, Habib's Esfiha de Frango, Habib's Esfiha de Queijo, Habib's Esfiha de Calabresa. more...
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Losing 1.5 kg a Week
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Vivi-1981's Weight History
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