Weigh In record (no journal entry) for 08 May 2021
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79.3 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.75g | Prot: 57.90g | Carbs: 55.66g.
Breakfast: 1st Phorm Level-1 Caramel Latte, Starbucks Iced Coffee Medium Roast (Tall), Post Honey Bunches of Oats with Almonds. Lunch: Publix Onions, Tomatoes, Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Jalapeno Peppers. Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime. more...
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Losing 5.7 kg a Week
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elizondolily's Weight History
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