Weigh In record (no journal entry) for 08 May 2021
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 98.35g | Prot: 109.89g | Carbs: 292.53g.
Breakfast: Frutos Secos, Miel, Uva, Arándanos Congelados, ENA Colágeno, Quaker Avena Tradicional, Café Cortado. Lunch: Café, Masas Finas, Carrefour Pan Mignon, Papa al Horno (sin Comer la Cáscara), Estofado de Carne. Dinner: Helado, Pizza de Queso. more...
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2071 kcal
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Exercise:
Running - 7/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Sebastian_72's Weight History
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