Weigh In record (no journal entry) for 07 May 2021
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76.9 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 57.80g | Prot: 164.17g | Carbs: 168.37g.
Breakfast: Smucker's Mermelada de Frambuesa sin Azúcar , Bimbo Pan Cero Cero, PB2 Crema de Cacahuate en Polvo. Lunch: Pimientos Verdes, Cebollas, Tomates Rojos, Brócoli, Coliflor, Atún Fresco, Papa Cocida. Dinner: Cilantro, Cebollas, Taco al Pastor. Snacks/Other: Strudel de Manzana, Nature's Best Isopure Zero Carb. more...
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Losing 1.8 kg a Week
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