Weigh In record (no journal entry) for 08 May 2021
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1342 kcal
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Fat: 63.37g | Prot: 70.61g | Carbs: 130.60g.
Breakfast: Reçel Konserveleri, Zeytinler (Küçük-Ekstra Büyük), Çay (Demlenmiş), Ramazan Pidesi, Carrefour Bergama Tulum Peyniri, Haşlanmış Yumurta. Dinner: Zeytinyağı, Yeşil Biber, Genç Yeşil Soğan, Iceberg, Domatesler, Salatalık (Soyulmuş), Tavuk Göğüs Eti. Snacks/Other: Beypazarı Sade Maden Suyu, Güllaç, Altın Lezzetli Elma. more...
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2586 kcal
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Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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