Weigh In record (no journal entry) for 08 May 2021
|
66.1 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 30.42g | Prot: 37.38g | Carbs: 96.14g.
Breakfast: Kind Breakfast Blueberry Almond. Lunch: McDonald's McChicken (Plain). Dinner: Healthy Choice Power Bowls Basil Pesto Chicken. Snacks/Other: Coffee with Cream and Sugar. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharonathon's Weight History
|