Weigh In record (no journal entry) for 08 May 2021
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126.7 kg
Lost so far: 11.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 46.51g | Prot: 159.02g | Carbs: 125.45g.
Breakfast: Jamón Serrano, Pan. Lunch: Muslos de Pollo (Asados o Cocidos), Patata Asada. Dinner: Hacendado Langostino Cocido. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Cerezas. more...
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Losing 0.6 kg a Week
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