Weigh In record (no journal entry) for 08 May 2021
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 110.69g | Prot: 154.99g | Carbs: 126.36g.
Breakfast: Ayam Kecap, Kusuka Keripik Singkong Rasa Keju Bakar, Kue Bolu, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Bakso dengan Saus (Campuran), Nasi Putih. Dinner: Ceker, Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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sasmaya sari's Weight History
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