Weigh In record (no journal entry) for 08 May 2021
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 48.80g | Prot: 48.12g | Carbs: 82.31g.
Breakfast: Corny Free Schoko, Omelett oder Rührei, Alesto Kalifornische Walnusskerne, Golden Toast High Protein Toast. Dinner: Lidl Gemischter Salat mit Dressing, Maggi Kartoffelpüree, Iglo Chicken Nuggets. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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kayrasude2007's Weight History
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